Articles

Private label canned fish: A strategic advantage for retailers

Private labels for canned fish products such as sardines, mackerel and cod are a valuable tool for retail chains. They help companies increase profitability and promote customer loyalty. By creati...

10 interesting facts about sardines that every fan of Portuguese preserved fish must know

Find out what fascinates not only Portugal, but the whole world about these preserves. More than just canned fish, they embody the Portuguese love of seafood and deep values ​​of sustainability. I...

Sardines help manage body weight and improve nutritional balance

Sardines are an excellent choice for those who want to lose weight or maintain a healthy body weight. Canned sardines not only help keep you full longer, but are also rich in important nutrients th...

Types of Portuguese canned sardines

The Portuguese canning industry is famous for its high-quality products that keep sardines completely fresh. Sardines can be preserved with tomatoes, lemon, peppers, chilies or bay leaves, giving t...

Sardines in olive oil: importance of preservation quality for health

Many of us do not think about the importance of olive oil, which contains canned fish. The truth is that the quality of olive oil directly affects not only the taste of fish, but also their nutriti...

"Canned Fish", "Preserved Fish" or "Tinned Fish": unpacking nuanced differences

The choice between these terms depends on the context, audience, and the specific aspect of the product one wishes to emphasize. Understanding these subtle differences highlights the power of langu...

Canned sardines and beer

The combination of Portuguese sardines and beer creates an unexpectedly pleasant experience. The key is to match the different flavors of sardines with the right beer, creating a harmony that bring...

Canned sardines and wine

Sardines also go well with various wines and can provide a unique gastronomic experience. These fish, due to their fatness, go well with various wines, including red ones. Wines such as light Pinot...

What do nutritionists say about canned sardines?

Nutritionists say they can help boost heart health because of their high levels of omega-3 fatty acids, which reduce inflammation and oxidative stress. Sardines can also help prevent type 2 diabete...

7 reasons why Portuguese canned sardines are a better choice

The ocean off the coast of Portugal is famous for its cleanliness compared to the very busy and industrialized Mediterranean, so for consumers seeking a special gourmet experience, canned Portugues...