All about sardines

Easter breakfast with Portuguese sardines
Easter is the perfect time to enjoy delicious, special dishes. These Portuguese canned sardine recipes are ideal for a festive breakfast: a classic savory pie with sardines and eggs, or an elegant ...
Read more
How to maintain vitamin D levels after summer ends?
In autumn, when sunlight is becoming less and less, vitamin D is especially important for the body. Find out how Portuguese canned sardines, rich in omega-3 fatty acids, can be a simple, delicious ...
Read more
The Sardine Diet and Its Benefits: Health, Bones, and Heart
The Sardine Diet - Small but mighty fish that can improve heart, brain and bone health. Learn why canned sardines are a great choice for your daily diet and how they can provide more energy and be...
Read more
Why is it so beneficial to eat canned sardines during the cold season?
Canned sardines are a superfood that can boost health during the cold season. Whether you're facing long, dark winters in the Baltics, northern Europe, or braving the cold in Canada, sardines provi...
Read more
Home of the real food : true seafood flavors and health live here
The house of real seafood "Sardinele" offers an exclusive and largest assortment of canned fish - sardines, mackerel, cod and other seafood. Our selected Portuguese products are only natural, witho...
Read more
